in home personal training

Our mission is to provide our clients with the opportunity to reach their full health & fitness potential in the most safe, comfortable, and time-efficient way through the provision of our mobile kinesiology services.
 
Serving clients in-home and online in Edmonton, Sherwood Park & St. Albert, Alberta.

What do you need help with?

MOBILITY & RECOVERY

PHYSICAL
FITNESS

What Our clients say

5/5

Back in September 2021 I started a 6 month journey with Julia. At the outset Julia listened to my needs, we set goals and truly worked together on the plan. Gains were made, goals achieved and new goals and directions set in place. I found Julia to be responsive, receptive, timely with appointments and all follow up. She's knowledgeable and always provided encouragement and expert advice. I achieved great results and have a workout plan that is working! Working with her was a great joy. Thank you Julia!

Arlene J.

Having Kaylee, a trained kinesiologist, work with me for 6 months was a great way for this inactive person to gain strength and flexibility. She varied our routines, and adapted exercises that caused me pain or discomfort. She was gently demanding, trying to get me to do a couple more reps than I thought I could, and she was ready with praise when I tried my best, or showed improvement. Her exercise instruction sheets were clear and helped me to remember things in the early days. Always on time, organized, clear, encouraging, and forward looking. Thank you Kaylee.

Trudianne D.

HIGHLY recommend Skip the Gym for their friendly and professional services. I was struggling with a bad ankle sprain but working with Kaylee made my injury so much easier to overcome. I'm very satisfied with the results now and so happy with the level of services provided to me. I've felt my mobility improve greatly and I am so grateful to Kaylee and the entire Skip the Gym staff for not only helping me to get better but to encourage me to stay fit. I will definitely be a life long client. A BIG thank you for making every visit a great pleasure!

Mario S.

It has been so great connecting with Julia! She comes to our home and ensures we work out hard and effectively. Eliminating the need to leave our home and travel to go work out has increased our commitment to working out as well as our productivity towards our health goals. No more excuses! This has been the best decision we have made to date towards reaching our fitness and overall health goals. Her vast knowledge regarding diet and nutrition has been educational and being able to combine that with effective workouts at home are convincing us that we can and will overcome all of our challenges. Thank you for this great concept!

Mike C.